Showing posts with label half marathon training. Show all posts
Showing posts with label half marathon training. Show all posts

Monday, July 11, 2011

Half Marathon...Why must you keep calling my name?

Relatively speaking, I am a new runner. With only a year under my belt, I am still learning a whole lot about the sport. Such as....1 mile never gets easy! (I'll give you a list of the things I have learned about running in another post).

It is a long story why I began running, well not really, so here goes:
1. The bod has changed over the last few years.

2. Ummm, I guess number 1 really says it all.

Luckily, I have a fabulous spouse who said that not only did he support me in my new endeavor, he would join me. He also said not to buy any new running shoes until I had stuck with it for at least 6 months. Perhaps that was my motivation.
I would definitly like to persuade you to try running. It is usually the one and only really healthy thing I do for me and only me. The rest days are absolutely devine as well!

The supportive husband and I used this system to build up for our first 5K race.

COUCH POTATO TO 5k

It takes you from this

To this


Ok, that maybe a tiny exageration, but it is a relatively painless run/walk method to build up your endurance.


Back to my original idea. A half-marathon has been haunting my dreams. I don't know why, it's not like I enjoy running sooooo much that I want to do it for 2 or more hours! Ha, I still look like this when I finish 4 miles:


How will I ever make it through 13.1 miles? Well, I did it anyway...paid my entry fee. Please follow me along as I train for my first half-marathon!